Welcome to HL Psychotherapy

Therapy for healing & growth.

Hi, I'm Hannah. I offer expert therapy for trauma, grief & maternal mental health. Compassionate, evidence-based care to help you heal and thrive.
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14+

Years of Experience

400+

Patients helped

How I can help

My services

Maternal Mental Health

Heal from past trauma with proven techniques like EMDR and CBT.
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Grief Therapy

Heal from past trauma with proven techniques like EMDR and CBT.
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Trauma Therapy

Heal from past trauma with proven techniques like EMDR and CBT.
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Begin your journey toward healing.

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Related Articles

Resources

From Career Success to Parenting Struggles: How Intolerance of Uncertainty Makes Early Parenthood Feel Overwhelming

Parenting’s unpredictability can feel overwhelming if you're used to control.

February 18, 2025

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How Perinatal Mental Health Affects Children—and How Support Can Make a Difference

Perinatal mental health challenges can impact both parent and child, but support and treatment can strengthen well-being and nurture a secure bond.

February 18, 2025

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Perfectionism and Perinatal Mental Health: Why "Good Enough" Is Truly Enough

Embracing "good enough" parenting can reduce anxiety and support both your mental health and your child's development.

February 18, 2025

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Understanding Perinatal Grief: When Does Acute Grief Become Prolonged or Traumatic?

Perinatal grief is complex and can evolve in different ways. Discover how acute grief may shift over time and when it might become more prolonged or traumatic. Therapy can provide compassionate support in navigating this journey.

February 18, 2025

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